Thrive in Five2026Thrive in FiveFive months. Five ways to care for your mind. What is Thrive in Five? This spring, Living Well at Texas A&M invites you to Thrive in Five. This five-month mental…
Walk Across Texas2026Walk Across TexasGet Your Steps In Living Well has partnered with Texas A&M AgriLife Extension for their annual Walk Across Texas! Program. Walk Across Texas! (WAT!) is a fun eight-week program designed…
Well Leader Initiative2026Professional DevelopmentWell LeaderWhat is a Well Leader? Well Leaders are employee ambassadors who volunteer to serve, promote, and advocate for wellness and engagement within their divisions, departments, colleges, or units. They share…
Your Areas of Genius2023KeynoteProfessional DevelopmentDiscover Your Gifts. Transform Your Team. On average, we spend one-third of our lives working, so shouldn't we capitalize on our strengths to help increase satisfaction, improve morale, and decrease…