By Kaitlyn Methvin July 2, 2025 2025 American Heart Association Award

Learn how Nancy stayed connected through Living Well.

If you head to the pickleball courts after work, you might spot Nancy Ing mid-rally, paddle in hand and smile on her face. What started as a fun new activity has become a regular part of her weekly routine—combining movement, connection, and joy.

Nancy plays pickleball several times a week with a group of colleagues and friends, showing how wellness can be both active and social. Whether you’re just learning or already a pro, finding something you enjoy is key to making wellness stick.

Living Well is celebrating Texas A&M being awarded Gold level recognition from the American Heart Association for promoting a healthy work culture.

Wellness can look different for everyone—even you. Try it out!

How are you Living Well?

• Join us on our Treat Yo’ Self Summer Tour!
• Get moving with us -in-person and virtual movement classes available all summer long.
• Conect in community through through crafting, reading, socializing, and more.
• Mark your calendar for the Wellness Fair:
  • Tuesday, October 7 – In-person at the Student Recreation Center
  • Friday, October 10 – Virtual event
    • Yes, you should come to both!

Do One Small Thing for Your Wellness:

• Log in or create an account to start receiving our biweekly wellness emails.

Resources

• Did you know? Learn more about Wellness Release Time, Wellness Programs, and Standard Operating Procedures.