Breakfast

• Mushroom Baked Eggs with Squished Tomatoes

• Porridge with Blueberry Compote

• Baked Salmon and Eggs

• Protein Pancakes with Banana

Lunch/Dinner

• BBQ Pepper Steak

• Shrimp Tacos with Lime Crema Sauce

• Apple Waldorf Salad

• Cowboy Sliders

• Chicken Avocado Mango Tacos

• Salmon Patties

Snacks

• Almond Butter Stuffed Dates

• Apricot Nut Bars

• Chocolate Quinoa Bites

• Veggie Tots

• Black Bean Salsa with Pineapple

• Double Chocolate Protein Balls

Beverages

• London Fog

• Iced Matcha Latte

• Iced Brown Sugar Latte with Shaken Espresso

For more recipes, visit Dinner Tonight – Texas A&M AgriLife Extension.